Couples Communication Class

Counseling in Minnetonka Minnesota

Providing marriage counseling, relationship and couples counseling and individual counseling because sometimes life can present challenges and people need help with them. It takes courage to reach out for help. Counseling and therapy can provide insight into your problems and tools to help you move beyond your current discouragement and frustration towards real happiness in life and in your relationships. You can live the life you want. LGBT Friendly.

Specialties: 

  • Childhood Sexual Abuse
  • Sexual Assault and Rape
  • Addictions (Including Porn and Cybersex)
  • Relationship problems (Improving, finding or ending relationships)
  • Self-esteem, Perfectionism, anxiety, spirituality
  • Trauma
  • Sexual problems or Sexual orientation

So that you can:

  • Cope with life’s stresses
  • Increase your awareness
  • Increase your energy
  • Let go of old patterns that aren’t working
  • Live a more fulfilling life
  • Be who you want to be
  • Stop pleasing others
  • Discover your truth

Marriage Counseling

Angry couple needs counselings

 Specialties:

So that you can:

  • Use disagreements to rebuild connection
  • Learn about yourself & your partner
  • Feel close & connected
  • Feel safe to talk about what really matters
  • Be heard & feel respected
  • Stay calm, even when your partner is upset
  • Have more fun

Specialties:

  • Emotional Affairs
  • Workplace Affairs
  • Physical Affairs
  • Porn addiction
  • Cyber Affairs & Online affairs
  • Other forms of betrayal and loss

Address these problems by:

  • Marriage or couples counseling with your partner
  • Individual counseling alone

To help you:

  • Understand the impact of the affair or addiction on the relationship
  • Learn how to cope with the betrayal and loss of trust
  • Make a decision whether to stay in the relationship
  • Deal with the grief
  • Make positive changes

Specialties:
For Sex Addicts & Sexual Compulsivity:

  • Compulsive or repetitive or multiple affairs
  • Porn, strip clubs, cybersex, phone sex
  • Prostitution
  • Anonymous Sex
  • Sexual Aversion

For Partners of Sex addicts:

  • Preoccupation with partner’s sexual behaviors
  • Badgering and begging your partner to stop
  • Working hard to make things look good
  • Ignoring yourself
  • Sexual codependency
  • Avoiding sex or giving in to sex just to please
  • Forgiving over and over again
  • Difficulty concentrating

Happy CoupleGoing to see a counselor for help can be an intimidating experience.
Here are answers to some frequently asked questions:

Providing a warm, nurturing and safe environment to help you sort out your problems.
E-mail at segalpsychotherapy@gmail.com or call 612-875-6416.